Psychotherapy & Counseling Services

 
 

The Path to Clarity for You! The Journey ~ Honoring YOU! Where YOU get to be YOU!

 

I am the result of ALL of my Ancestors!

 
 

Counseling

Trudy provides support for individuals, couples and families who may be affected by the struggles of juggling daily life and may be experiencing anxiety, depression or grief. She encourages clients to find the path that is right for their individual needs and lifestyles.

 

Groups

A Women’s Support Group will be held after the beginning of the New Year - 2023. Please call her office: 712/212-4806 or her business cell phone: 505/604-9634 to sign up.

 
 
 

Throughout Trudy’s counseling career some of the issues she has worked with include the following:

 

  • Addiction

  • Anxiety

  • Alcohol Use/Misuse

  • Behavioral Issues

  • Blended Families 

  • Bullying

  • Chronic Pain

  • Codependency

  • Conflict Resolution

  • Depression

  • Divorce

  • Partner Abuse

  • Domestic Violence

  • Drug Abuse/Misuse

  • Disordered Eating

  • Family Conflict

  • Gambling

  • Grief

  • Identity Issues

  • Infertility

  • Infidelity

  • Lateral Violence

  • Life Transitions

  • Obsessive-Compulsive (OCD)

  • Oppositional Defiance

  • Parenting

  • Postpartum Depression

  • Racial Identity

  • Self Esteem

  • Self-Harming

  • Sexual Abuse

  • Sexuality Issues

  • Bisexual

  • Gay

  • LGBTQ+

  • Lesbian

  • Transgender 

  • Spiritual Development

  • Spirituality

  • Stress Overload

  • Substance Use/Misuse

  • Suicidal Ideation

  • Trauma and PTSD

  • Women's Issues

 
 
 
 
 
 
 

Treatment Approaches

Types of Therapy integrated into her practice: 

 

  • Brainspotting

  • Coaching

  • Cognitive Behavioral (CBT)

  • Compassion Focused

  • Culturally Sensitive

  • Eclectic

  • Emotionally Focused

  • Experiential Therapy

  • Family / Marital

  • Family Systems

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Multicultural

  • Native American Perspective

  • Person-Centered

  • Positive Psychology

  • Solution Focused Brief (SFBT)

  • Strength-Based

  • Tapping

 
 
 
 
 
 
 

Modality

 

  • Individuals

  • Couples

  • Family

 
 
 

Speaking

Trudy presents on such topics as:

Healing Generational Heartache; Learning about the power of our Word(s); Teaching what disempowerment looks like and how to move into empowerment; Living in Gratitude.

FAQs

  • Yes, most insurance plans are covered, including Medicaid.

    Medicare is not accepted but we will work with you on a cash basis.

    • AVERA

    • Aetna | Aetna Coventry

    • AmeriHealth

    • Amerigroup

    • Avera Health Plans

    • Beacon Health Options

    • Blue Cross

    • BlueCross and BlueShield

    • Cigna

    • HealthPartners of MN and WI

    • Magellan

    • Medicaid

    • Midlands Choice

    • Molina Healthcare

    • MultiPlan

    • Optum

    • Presbyterian

    • Sanford Health Plan

    • UnitedHealthcare UHC | UBH

    • Out of Network

  • Please contact us and we will work with you on a case-by-case basis.

  • Yes, we are happy to connect with you virtually for your session.